People with OA sometimes feel they must deal with it quietly, all on
their own. It's a good idea to seek help to manage your OA and reduce
its impact on your life. In fact, the best results come when a programme
is designed to support your needs.
“I feel more
optimistic knowing that there is a whole group of people out there who
have a whole lot of expertise in osteoarthritis... and that if I ask for
help and advice, it's available."
mary, 71 YEARs OLD, knee pain for 15 years
This 'Support Plan' PDF may help you to think about what you would like to focus on and who could help you.
