Hei whakamōhio mō te
Uruuma ā-Turi
English
KĀINGA
Hei whakataki
Hei whakarāpopoto
MŌHIO
He aha te uruuma ā-turi?
He kōrero teka
He mātai whakaroto
He mamae
Ngā rongotanga
ORA
Tō oranga pai
Korikori hei whakapaipai
Hei tīmatanga māu
Te Korikori
Hauora Whānui
TAUTOKO
He ara kē
Hei whai āwhina
Whakamahere
Kōrerorero
Tō Mahere UT hei Mahi
Hei whakatutuki
RAUEMI
Ā ngā tāngata kōrero mō te mamae ā-turi
Rangahau tautoko
Ā-Tā
Hononga
Mō ngā Kaimatū
MŌ MĀTOU
Te Rōpū FREE from Knee Pain
Whakapā mai
Ngā mihi
TAUTOKO
Tō Mahere UT hei Mahi
Your OA Action Plan
This plan can be developed with your health care team.
Download the PDF below and complete this page to begin developing your OA Action Plan.
Worksheet - Your OA action plan
This plan can be developed with your health care team. Print this out and take it with you to your appointment.
tōmua
tōmuri