Arthritis New Zealand
Arthritis New Zealand has information and support for people with all forms of arthritis. They can also be contact on 0800 663 463 or email: email@example.com
Information and online resources that can help with exercise, nutrition, mood, sleep, pain, and wegith management.
Community activity groups
These are websites where you can find groups in your community that may share similar interests to you.
WellConnectedNZ has an interarctive map of interest and activity based groups around Canterbury.
Live Stronger for Longer
Live Stronger for Longer helps you to find a strength and balance class near you
Health Navigator has information about sleep, things that disrupt it, and tips for improving it. You'll also find links to free apps to help with sleep problems.