Hei whakamōhio mō te Uruuma ā-Turi - Information for people with Knee Arthritis

Research-based information for people who with knee osteoarthritis from clinicians and researchers at the University of Otago.



Worksheet - things you think you can do to improve your life

You are much more than your knee. A healthy action plan for your knee takes into account the bigger picture. It includes who ‘you’ are, what means a lot to you and your family, and what is going on in your health and your life. Download and complete this page to help you see what’s most important to you.

Worksheet - things you would like to discuss with your health care team

You are see your health care team for support with managing your knee problem or getting back to doing the things you want to do. It's helpful to prepare for this. Complete this page to see what you'd like to focus on. Take this with you when you see your health care team.

Worksheet - Your OA action plan

This plan can be developed with your health care team. Print this out and take it with you to your appointment.