Knee osteoarthritis (OA) can affect your life and well-being. This website explains things you can do to reduce OA’s impact. It has three sections:
UNDERSTAND: The more you know about osteoarthritis, the better you can manage it. There are myths that can be unhelpful and x-rays can be concerning. Pain is a big part of knee OA and noises are common.
LIVE: You can live well with knee OA, especially if you move, take part in activity, and work on your whole health.
SUPPORT: There are many options and a number of ways that you can get help. Places where you can get help are listed here.
You can change your OA for the better. By taking action now, you can change the future rather than waiting for it to happen.
things you can do now to help your knee problem include: